Magnesium Glycinate for Back Pain: User Reports (UK)

Why Magnesium Glycinate for Back Pain?

The connection

Pain in the lower, mid, or upper back. Often muscular but can involve disc, nerve, or joint issues.

Also known as: Magnesium bisglycinate

Evidence analytics

Magnesium Glycinate × Back Pain: at a glance

Every published result for this pair, extracted and audited.

6

Indexed publications

2010-2026

Publication years

6

Unique studies

Research volume over time for Magnesium Glycinate × back pain. Structured outcome extraction (direction, effect size) for this pair is in progress - the full analytics will appear here once audited.

← Zoom out: all evidence for Magnesium Glycinate Zoom out: compare compounds for Back Pain →

Peer-reviewed research

Magnesium Glycinate × Back Pain: the evidence base

Hand-selected PubMed studies, linked to the originals.

6studies referenced

5journals

2010–2026publication range

Ordered by strength of evidence, then result direction.

01The Role of Magnesium in Sleep Health: a Systematic Review of Available LiteratureArab A, et al. · Biological trace element research · 2023PMID 35184264 ↗02Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-AnalysisMah J, et al. · BMC complementary medicine and therapies · 2021PMID 33865376 ↗03Effects of magnesium and potassium supplementation on insomnia and sleep hormones in patients with diabetes mellitusKhalid S, et al. · Frontiers in endocrinology · 2024PMID 39534260 ↗04Effect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgerySaba S, et al. · Magnesium research · 2022PMID 36354243 ↗

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Compound overviewMagnesium Glycinate →All conditions, research, and outcomes for Magnesium Glycinate Condition overviewBack Pain →All compounds explored for back pain ContributeShare your experience →Help others by reporting what worked and what didn't

Important: This page reflects observational, aggregate-only community reporting and independent published research. It is not medical advice, and it does not claim any compound treats, cures, or is effective for any condition. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or treatment.