Magnesium chelated to the amino acid glycine for better gut tolerance and absorption than inorganic salts; magnesium is a cofactor in over 300 enzyme reactions governing nerve transmission, muscle relaxation, and sleep.
Bone density, osteoporosis prevention, fracture recovery.
Also known as: Magnesium bisglycinate
Every published result for this pair, extracted and audited.
Research volume over time for Magnesium Glycinate × bone health. Structured outcome extraction (direction, effect size) for this pair is in progress - the full analytics will appear here once audited.
Hand-selected PubMed studies, linked to the originals.
Ordered by strength of evidence, then result direction.
01Population-based interventions for preventing falls and fall-related injuries in older peopleLewis SR, et al. · The Cochrane database of systematic reviews · 2024PMID 38180112 ↗02The Role of Magnesium in Sleep Health: a Systematic Review of Available LiteratureArab A, et al. · Biological trace element research · 2023PMID 35184264 ↗03What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysisManoj P, et al. · International journal of older people nursing · 2023PMID 35842938 ↗04Calcium and vitamin D for increasing bone mineral density in premenopausal womenMéndez-Sánchez L, et al. · The Cochrane database of systematic reviews · 2023PMID 36705288 ↗Be the first to share what you noticed with Magnesium Glycinate for bone health. How we calculate this.