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About Panic Attacks — Mental Health.
Sudden episodes of intense fear with physical symptoms — racing heart, shortness of breath, dizziness.
We publish community results for panic attacks only once at least 10 people have reported on the same compound — so no individual report is ever shown. Until then, here is the research side on its own.
Used something for panic attacks? Sharing how it went for you helps the next person — it is only ever published as part of a group of 10 or more.
Add your outcomeOpen the original papers, check their methods, and discuss what is relevant with a qualified professional.
Ordered by strength of evidence, then result direction.
01Inositol in psychiatric disorders: a reviewMukai B et al. · Hum Psychopharmacol · 2005Inositol showed significant reduction in panic attack frequency versus placebo.
PMID 16216049 ↗Outcome summaries extracted from the linked papers' curated records. Educational, not medical advice.
Ordered by strength of evidence, then result direction.
Figures are reported as published; study designs and populations vary. Works for Us does not interpret results or provide medical advice.
These compounds appear in related research or traditional use. Their position is not a recommendation or ranking. Research scores summarise published studies only.