Magnesium chelated to the amino acid glycine for better gut tolerance and absorption than inorganic salts; magnesium is a cofactor in over 300 enzyme reactions governing nerve transmission, muscle relaxation, and sleep.
Recurrent severe headaches, often with nausea, light sensitivity, and visual disturbances.
Also known as: Magnesium bisglycinate
Every published result for this pair, extracted and audited.
Research volume over time for Magnesium Glycinate × migraine. Structured outcome extraction (direction, effect size) for this pair is in progress - the full analytics will appear here once audited.
Hand-selected PubMed studies, linked to the originals.
Ordered by strength of evidence, then result direction.
01The Role of Magnesium in Sleep Health: a Systematic Review of Available LiteratureArab A, et al. · Biological trace element research · 2023PMID 35184264 ↗02Medical Cannabis for the Treatment of Migraine in Adults: A Review of the EvidenceOkusanya BO, et al. · Frontiers in neurology · 2022PMID 35711271 ↗03Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-AnalysisMah J, et al. · BMC complementary medicine and therapies · 2021PMID 33865376 ↗04Care and feeding of the endocannabinoid system: a systematic review of potential clinical interventions that upregulate the endocannabinoid systemMcPartland JM, et al. · PloS one · 2014PMID 24622769 ↗Be the first to share what you noticed with Magnesium Glycinate for migraine. How we calculate this.