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About Appetite Control — Metabolic Health.
Cravings, overeating, and appetite regulation.
We publish community results for appetite control only once at least 10 people have reported on the same compound — so no individual report is ever shown. Until then, here is the research side on its own.
Used something for appetite control? Sharing how it went for you helps the next person — it is only ever published as part of a group of 10 or more.
Add your outcomeOpen the original papers, check their methods, and discuss what is relevant with a qualified professional.
Ordered by strength of evidence, then result direction.
01Satiety and amino-acid profile in overweight women after a new treatment using a natural plant extract sublingual spray formulationRondanelli M, et al. · International journal of obesity (2005) · 2009Randomized Controlled Trial · matched via Appetite · PubMed record (CORPUS-A)
PMID 19752879 ↗025-HTP and appetite: A randomised trialCangiano C et al. · Am J Clin Nutr · 2023900mg 5-HTP daily reduced caloric intake and promoted satiety without conscious dieting.
PMID 2079807 ↗Outcome summaries extracted from the linked papers' curated records. Educational, not medical advice.
Ordered by strength of evidence, then result direction.
Figures are reported as published; study designs and populations vary. Works for Us does not interpret results or provide medical advice.
These compounds appear in related research or traditional use. Their position is not a recommendation or ranking. Research scores summarise published studies only.