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About Weight Management — Metabolic Health.
Appetite control, fat loss support, metabolic rate, and healthy weight maintenance.
We publish community results for weight management only once at least 10 people have reported on the same compound — so no individual report is ever shown. Until then, here is the research side on its own.
Used something for weight management? Sharing how it went for you helps the next person — it is only ever published as part of a group of 10 or more.
Add your outcomeOpen the original papers, check their methods, and discuss what is relevant with a qualified professional.
Ordered by strength of evidence, then result direction.
01Does green tea catechin enhance weight-loss effect of exercise training in overweight and obese individuals? a systematic review and meta-analysis of randomized trialsGholami F, et al. · Journal of the International Society of Sports Nutrition · 2024Meta-Analysis · matched via Weight Management · PubMed record (CORPUS-A)
PMID 39350601 ↗02Non-pharmacological factors for hypertension management: a systematic review of international guidelinesManiero C, et al. · European journal of preventive cardiology · 2023Systematic Review · matched via Weight Management · PubMed record (CORPUS-A)
PMID 35947982 ↗03Green tea promotes weight loss in women with polycystic ovary syndrome: Systematic review and meta-analysisColonetti L, et al. · Nutrition research (New York, N.Y.) · 2022Meta-Analysis · matched via Weight Management · PubMed record (CORPUS-A)
PMID 35504067 ↗04Does tea extract supplementation benefit metabolic syndrome and obesity? A systematic review and meta-analysisLi X, et al. · Clinical nutrition (Edinburgh, Scotland) · 2020Meta-Analysis · matched via Weight Management · PubMed record (CORPUS-A)
PMID 31174941 ↗05The effect of green tea supplementation on obesity: A systematic review and dose-response meta-analysis of randomized controlled trialsLin Y, et al. · Phytotherapy research : PTR · 2020Meta-Analysis · matched via Weight Management · PubMed record (CORPUS-A)
PMID 32372444 ↗These compounds appear in related research or traditional use. Their position is not a recommendation or ranking. Research scores summarise published studies only.
Meta-Analysis · matched via Weight Management · PubMed record (CORPUS-A)
Outcome summaries extracted from the linked papers' curated records. Educational, not medical advice.
Ordered by strength of evidence, then result direction.
Figures are reported as published; study designs and populations vary. Works for Us does not interpret results or provide medical advice.